Salt Therapy
OR
Infrared Sauna

Salt Therapy
AND
Infrared Sauna

Red Light Therapy

Vibro-Acoustic
+
Infrared 

5 - 30 minute sessions for $150

10 - 30 minute sessions for $290 

5 - 30 minute sessions for $200

10 - 30 minute sessions for $370

5 - 20 minute sessions for $90

10 - 20 minute sessions for $185

5 - 45 minute sessions for $200

10 - 45 minute sessions for $375 

SALTANDLIGHT.WELLNESSSPA

SOCIAL

17 N MAIN ST.
CICERO, IN

ADDRESS

317-349-2142

telephone

Salt & Light was founded in 2023 after years of dreaming and hoping for a place like this to exist. The stress of life had worn me (Nikki) down and years of neglecting myself have manifested in painful, energy draining ways in my body. The medical community, after many tests, had no answers. I noted whenever I was in a tropical climate, however, I felt much better – like a different person. While moving to Florida sounded like a great solution, it was just not practical for several reasons. I then discovered the combination of halo (salt) therapy, far infrared sauna treatment, and sound therapy. This combination very much mimics the tropical climate. Halo therapy and the far infrared sauna greatly helps my asthma, allergies, inflammation, and muscle aches while sound therapy helps relieve my lower back pain and provides emotional calming and grounding.

about us

Website Creation and Design By: By Ella Web and Branding

Summer HOURS:

MONDAY: closed
TUESDAY: bY APPOINTMENT 4-7
WEDNESDAY: by appointment 4-7
THURSDAY: by appointment 10-7
FRIDAY: BY APPOINTMENT 10-7
sATURDAY: BY Appointment 8-2
suNDAY: closed

Salt Therapy
OR
Infrared Sauna

5 - 30 minute sessions for $150

10 - 30 minute sessions for $290 

Salt Therapy
AND
Infrared Sauna

5 - 30 MINUTE SESSIONS FOR $200

10 - 30 MINUTE SESSIONS FOR $370

Red Light Therapy

5 - 20 MINUTE SESSIONS FOR $65

10 - 20 MINUTE SESSIONS FOR $131 

Vibro-Acoustic
+
Infrared 

5 - 45 MINUTE SESSIONS FOR $200

10 - 45 MINUTE SESSIONS FOR $375

saltandlight.wellnessspa

SOCIAL

17 N Main st.
cicero, in

ADDRESS

317-349-2142

telephone

Salt & Light was founded in 2023 after years of dreaming and hoping for a place like this to exist. The stress of life had worn me (Nikki) down and years of neglecting myself have manifested in painful, energy draining ways in my body. The medical community, after many tests, had no answers. I noted whenever I was in a tropical climate, however, I felt much better – like a different person. While moving to Florida sounded like a great solution, it was just not practical for several reasons. I then discovered the combination of halo (salt) therapy, far infrared sauna treatment, and sound therapy. This combination very much mimics the tropical climate. Halo therapy and the far infrared sauna greatly helps my asthma, allergies, inflammation, and muscle aches while sound therapy helps relieve my lower back pain and provides emotional calming and grounding.

about us

summer HOURS:

MONDAY: closed
TUESDAY: by aPPOIntment 4-7
WEDNESDAY: by appointment 4-7
THURSDAY: by appointment 10-7
FRIDAY: by appointment 10-7
sATURDAY: by appointment 8-2 
suNDAY: closed