RED LIGHT THERAPY

What is Red Light Therapy?

Red Light Therapy (near infrared waves) works by penetrating at a cellular level and producing a biochemical effect in cells that strengthens the mitochondria. The mitochondria are the powerhouse of the cell – where the cell’s energy is created. Red light therapy increases the cell's function of the mitochondria and thus the cell’s energy. With more energy, cells can function more efficiently, rejuvenating themselves and repairing damage; therefore, reducing recovery time.

KNOWN BENEFITS INCLUDE...

➢ Promotes wound and injury healing
   muscular tissue repair
➢ Improves hair growth
➢ Short-term treatment for carpal tunnel               syndrome
➢ Stimulate healing of slow-healing wounds , like
   diabetic foot ulcers
➢ Reduce psoriasis lesions
➢ Short-term relief of pain and morning
   stiffness from rheumatoid arthritis
➢ Improve skin complexion
➢ Build collagen to diminish wrinkles
➢ Help to mend sun damage
➢ Prevent recurring cold sores
➢ Improve joint health
➢ Diminish scars

ADDITIONAL SERVICES

You may consider booking an Infrared Sauna Session that may possibly be able to be done at the same time as a Red Light Therapy session depending on your needs. This will provide tremendous muscular benefits in pain and inflammation reduction as well as stress reduction and increased circulation leading to reduced blood pressure and detoxification. These sessions range from $24-44 for 20-45 minutes with 30 minutes being the average. Add on an additional person for only $20. Maximum of 3 people/session.

A Salt Session that can be done alone or in conjunction with an infrared sauna session for additional benefits for your respiratory system, sinuses, skin and athletics. Salt and Infrared heat together are powerful tools in helping our bodies function at their optimal levels and providing the best overall health for your mind, body, and soul. If a Salt Session is done with just a Red Light Session, they can be done together at the same time. Sessions range from $24-44 for 20-45 minutes with 30 minutes being the average. Add a Salt Session onto an Infrared Sauna Session for $10/person.

Sound Therapy + Infrared can also be done as an add on the same day as your primary service booking but would need to done in a different time frame that day from your primary service booking. This provides even greater stress and anxiety reduction, relaxation, and muscular pain relief for $40 and is an individual service.

PACKAGES are available for 5 or 10 sessions at a reduced cost as well. These are for primary services. Check out our services and pricing here for additional information.

CHILDREN AND STUDENTS (with ID) receive 10% off of their sessions. 

SALTANDLIGHT.WELLNESSSPA

SOCIAL

17 N MAIN ST.
CICERO, IN

ADDRESS

317-349-2142

telephone

Salt & Light was founded in 2023 after years of dreaming and hoping for a place like this to exist. The stress of life had worn me (Nikki) down and years of neglecting myself have manifested in painful, energy draining ways in my body. The medical community, after many tests, had no answers. I noted whenever I was in a tropical climate, however, I felt much better – like a different person. While moving to Florida sounded like a great solution, it was just not practical for several reasons. I then discovered the combination of halo (salt) therapy, far infrared sauna treatment, and sound therapy. This combination very much mimics the tropical climate. Halo therapy and the far infrared sauna greatly helps my asthma, allergies, inflammation, and muscle aches while sound therapy helps relieve my lower back pain and provides emotional calming and grounding.

about us

CONTACT US

Website Creation and Design By: By Ella Web and Branding

Summer HOURS:

MONDAY: closed
TUESDAY: bY APPOINTMENT 4-7
WEDNESDAY: by appointment 4-7
THURSDAY: by appointment 10-7
FRIDAY: BY APPOINTMENT 10-7
sATURDAY: BY Appointment 8-2
suNDAY: closed

RED LIGHT THERAPY

What is Red Light Therapy?

Red Light Therapy (near infrared waves) works by penetrating at a cellular level and producing a biochemical effect in cells that strengthens the mitochondria. The mitochondria are the powerhouse of the cell – where the cell’s energy is created. Red light therapy increases the cells the function of the mitochondria and thus the cell’s energy. With more energy, cells can function more efficiently, rejuvenating themselves and repairing damage; therefore, reducing recovery time.

➢ Promotes wound and injury      healing
   muscular tissue repair
➢ Improves hair growth
➢ Short-term treatment for        carpal tunnel syndrome
➢ Stimulate healing of slow-      healing wounds , like
    diabetic foot ulcers
➢ Reduce psoriasis lesions
➢ Short-term relief of pain        and morning
    stiffness from rheumatoid      arthritis
➢ Improve skin complexion
➢ Build collagen to diminish      wrinkles
➢ Help to mend sun damage
➢ Prevent recurring cold sores
➢ Improve joint health
➢ Diminish scars

KNOWN BENEFITS INCLUDE...

ADDITIONAL SERVICES

You may consider booking an Infrared Sauna Session that may possibly be able to be done at the same time as a Red Light Therapy session depending on your needs. This will provide tremendous muscular benefits in pain and inflammation reduction as well as stress reduction and increased circulation leading to reduced blood pressure and detoxification. These sessions range from $24-44 for 20-45 minutes with 30 minutes being the average. Add on an additional person for only $20. Maximum of 3 people/session.

A Salt Session that can be done alone or in conjunction with an infrared sauna session for additional benefits for your respiratory system, sinuses, skin and athletics. Salt and Infrared heat together are powerful tools in helping our bodies function at their optimal levels and providing the best overall health for your mind, body, and soul. If a Salt Session is done with just a Red Light Session, they can be done together at the same time. Sessions range from $24-44 for 20-45 minutes with 30 minutes being the average. Adda Salt Session onto an Infrared Sauna Session for $10/person.

Sound Therapy + Infrared can also be done as an add on the same day as your primary service booking but would need to done in a different time frame that day from your primary service booking. This provides even greater stress and anxiety reduction, relaxation, and muscular pain relief for $40 and is an individual service.

PACKAGES are available for 5 or 10 sessions at a reduced cost as well. These are for primary services. Check out our services and pricing here for additional information.

CHILDREN AND STUDENTS (with ID) receive 10% off of their sessions. 

saltandlight.wellnessspa

SOCIAL

17 N Main st.
cicero, in

ADDRESS

317-349-2142

telephone

Salt & Light was founded in 2023 after years of dreaming and hoping for a place like this to exist. The stress of life had worn me (Nikki) down and years of neglecting myself have manifested in painful, energy draining ways in my body. The medical community, after many tests, had no answers. I noted whenever I was in a tropical climate, however, I felt much better – like a different person. While moving to Florida sounded like a great solution, it was just not practical for several reasons. I then discovered the combination of halo (salt) therapy, far infrared sauna treatment, and sound therapy. This combination very much mimics the tropical climate. Halo therapy and the far infrared sauna greatly helps my asthma, allergies, inflammation, and muscle aches while sound therapy helps relieve my lower back pain and provides emotional calming and grounding.

about us

CONTACT US

summer HOURS:

MONDAY: closed
TUESDAY: by aPPOIntment 4-7
WEDNESDAY: by appointment 4-7
THURSDAY: by appointment 10-7
FRIDAY: by appointment 10-7
sATURDAY: by appointment 8-2 
suNDAY: closed