LEARN MORE ABOUT WHAT WE OFFER

Salt Therapy

OUR SERVICES

Breathe in any particles of crushed salt to help your body function the way it should. The salt’s antimicrobial, anti-inflammatory, and antibacterial properties work to remove the build-up of mucus and eliminate bacteria and toxins to open up your airways, clear your skin, help you breathe easier, boost your immune system and more. Halo therapy increases the amount of oxygen in your blood improving endurance and athletic performance while enhancing overall wellness and quality of life. This is also known as Halo Therapy.

Salt Therapy

OUR SERVICES

Breathe in tiny particles of crushed salt to help your body function the way it should. The salt’s antimicrobial, anti-inflammatory, and antibacterial properties work to remove the build-up of mucus and eliminate bacteria and toxins to open up your airways, clear your skin, help you breathe easier, boost your immune system and more. Salt Therapy increases the amount of oxygen in your blood improving endurance and athletic performance while enhancing overall wellness and quality of life. Salt Therapy is also known as Halo Therapy.

Infrared Therapy

Raising your core body temperature stimulates your lymphatic system, immune system and your cardiovascular system. The far infrared electromagnetic waves reduce muscular pain, stiffness and inflammation, while assisting with detoxification, weight loss, and increased circulation leading to decreased anxiety, stress, and blood pressure

Red Light Therapy

Near Infrared waves produce a biochemical effect in cells telling the cell to function more efficiently, rejuvenate themselves and repair damage faster. This therapy is known to assist in wound and injury healing and tissue repair, promote hair growth, diminish scars, improve joint health, build collagen to reduce wrinkles, and help with skin damage recovery.

Vibro Acoustic + Infrared Therapy

Sound waves and pulsations meet amethyst infused far infrared waves when you lay on our BioAcoustic Mat set. Research has shown that specific low frequency sound pulsations and beautiful brainwave entertaining music have powerful effects on our physical and emotional health. This therapy is known to provide deep relaxation, pain relief, reduced anxiety, decreased inflammation, and an overall sense of well-being.

Not sure which treatment option(s) are right for you?

CALL OR TEXT US AT

317-349-2142

OUR SERVICES

Salt Therapy

Breathe in any particles of crushed salt to help your body function the way it should. The salt’s antimicrobial, anti-inflammatory, and antibacterial properties work to remove the build-up of mucus and eliminate bacteria and toxins to open up your airways, clear your skin, help you breathe easier, boost your immune system and more. Halo therapy increases the amount of oxygen in your blood improving endurance and athletic performance while enhancing overall wellness and quality of life. This is also known as Halo Therapy.

Infra Red Therapy

Raise your core body temperature and stimulates your lymphatic system, immune system and your cardiovascular system. The far infrared electromagnetic waves reduces muscular pain, stiffness and inflammation, while assisting with detoxification, weight loss, and increased circulation leading to decreased anxiety, stress, and blood pressure

Red Light Therapy

Near Infrared waves produce a biochemical effect in cells telling the cell to function more efficiently, rejuvenate themselves and repair damage faster. This therapy is known to assist in wound and injury healing and tissue repair, promote hair growth, dimmish scares, improve joint health, build collagen to reduce wrinkles, and help with skin damage recovery.

Sound Therapy + Infrared

Sound waves and pulsations meet amethyst infused far infrared waves when you lay on our BioAcoustic Mat set. Research has shown that specific low frequency sound pulsations and beautiful brainwave entertaining music have powerful effects on our physical and emotions health. This therapy is known to provide deep relaxation, pain relief, reduced anxiety, decreased inflammation, and an overall sense of well-being.

PRICING: $24-$44

PRICING: $24-$44

PRICING: $15-$20

PRICING: $45

Not sure which treatment option(s) are right for you?

CALL OR TEXT US AT

317-349-2142

ARE YOU READY TO BOOK YOUR NEXT APPOINTMENT?

saltandlight.wellnessspa

SOCIAL

17 N Main st.
cicero, in

ADDRESS

317-349-2142

telephone

Salt & Light was founded in 2023 after years of dreaming and hoping for a place like this to exist. The stress of life had worn me (Nikki) down and years of neglecting myself have manifested in painful, energy draining ways in my body. The medical community, after many tests, had no answers. I noted whenever I was in a tropical climate, however, I felt much better – like a different person. While moving to Florida sounded like a great solution, it was just not practical for several reasons. I then discovered the combination of halo (salt) therapy, far infrared sauna treatment, and sound therapy. This combination very much mimics the tropical climate. Halo therapy and the far infrared sauna greatly helps my asthma, allergies, inflammation, and muscle aches while sound therapy helps relieve my lower back pain and provides emotional calming and grounding.

about us

summer HOURS:

MONDAY: closed
TUESDAY: by aPPOIntment 4-7
WEDNESDAY: by appointment 4-7
THURSDAY: by appointment 10-7
FRIDAY: by appointment 10-7
sATURDAY: by appointment 8-2 
suNDAY: closed

ARE YOU READY TO BOOK YOUR NEXT APPOINTMENT?

SALTANDLIGHT.WELLNESSSPA

SOCIAL

17 N MAIN ST.
CICERO, IN

ADDRESS

317-349-2142

telephone

Salt & Light was founded in 2023 after years of dreaming and hoping for a place like this to exist. The stress of life had worn me (Nikki) down and years of neglecting myself have manifested in painful, energy draining ways in my body. The medical community, after many tests, had no answers. I noted whenever I was in a tropical climate, however, I felt much better – like a different person. While moving to Florida sounded like a great solution, it was just not practical for several reasons. I then discovered the combination of halo (salt) therapy, far infrared sauna treatment, and sound therapy. This combination very much mimics the tropical climate. Halo therapy and the far infrared sauna greatly helps my asthma, allergies, inflammation, and muscle aches while sound therapy helps relieve my lower back pain and provides emotional calming and grounding.

about us

Website Creation and Design By: By Ella Web and Branding

Summer HOURS:

MONDAY: closed
TUESDAY: bY APPOINTMENT 4-7
WEDNESDAY: by appointment 4-7
THURSDAY: by appointment 10-7
FRIDAY: BY APPOINTMENT 10-7
sATURDAY: BY Appointment 8-2
suNDAY: closed